November 2013 Recap

Sunday, December 1, 2013

Runs: 12
Miles: 41.75
Races: 1 (3.1 miles) (Joslyn Castle Turkey Trot 5K - 43:15)
Outdoors: 10 (36.75 miles)
Indoors: 2 (5 miles)
Longest: 5.5 miles
Average Pace: 15:03
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