February 2014 Recap

Runs: 18
Miles: 52.80
Races: 1 (2.9 miles) (Frosty Foot 2.9M - 36:50)
Outdoors: 7 (20.1 miles)
Indoors: 11 (32.7 miles)
Longest: 4 miles
Average Pace: 13:31

February was just as brutal as Janaury with another Polar Vortex going through the area. Most of the runs were inside but I managed to get outside for a freezing 5K in Mankato. It was "warm" a couple days but looking back it was still only 20 degrees. I guess I got used to the cold weather! There were a couple 30 degree days there too. Overall it was a good month with lots of runs. My IT band became inflamed again so I did less miles per run.